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Gesundheit

The most common method of checking for a fever is by using a thermometer, but wrist temperature can serve as an indicator as well.

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Gesundheit

Learn how to leverage temperature measurements as they gain recognition in the realm of health tracking.

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Gesundheit

Monitoring your daytime heart rate can provide valuable insights into your cardiovascular health and the effectiveness of your exercise routine.

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Fitness

The amount of time you spend exercising per day plays a crucial role in helping you gauge your daily activity level.

Schlaf

When done thoughtfully, napping can boost your productivity and overall wellbeing.