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Bevel 101

Sleep

The Basics: Sleep Needed

Sleep Needed goes beyond a fixed, one-size-fits-all recommendation for daily sleep duration to help you plan for a better night’s rest.

Bevel 101

Fitness

The Basics: Load Balance

Monitoring Load Balance allows you to gauge the balance between exercise and recovery, a crucial factor in preventing overtraining and minimizing the risk of injuries.

Bevel 101

Fitness

The Basics: Cardio Load

Train smarter, not harder, by optimizing your cardio load.

Health

How to use your Apple Watch to Manage Stress

Stress management is a crucial aspect of maintaining your overall health. With Bevel, your Apple Watch is equipped to help you measure your mental stress throughout the day and explore new ways to manage it.

Health

How Your Apple Watch Measures SpO2

With its advanced sensors and cutting-edge technology, the Apple Watch provides users with a wealth of health data, including SpO2 levels.

Recently added

The Basics: Sleep Needed

The Basics: Load Balance

The Basics: Cardio Load

How to use your Apple Watch to Manage Stress

How Your Apple Watch Measures SpO2

A new era of personal health